“If you think you are too small to make a difference, try sleeping with a mosquito”- His Holiness the Dalai Lama

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Check out our Being Better Podcast

Should we strive for self-improvement or for happiness? Being Better

Episode 66What’s even the point of wanting to “be better”? Is self-improvement making us miserable? Maybe we shouldn’t strive for anything at all? This episode dives deep into this philosophical inquiry in trying to get a better grasp on the direction we should use to guide the journey of life.RECOMMENDATIONListen to “Silk Sonic” by Bruno Mars and Anderson .Paak https://open.spotify.com/album/0S0r2RFucaW9kVjBtcBOV1?si=yl_WlRcKSY6errZTEx8NvQBEING BETTER Email us podcast.beingbetter@gmail.comVisit our website beingbetter.netVisit our Instagram https://www.instagram.com/beingbetter.pod/
  1. Should we strive for self-improvement or for happiness?
  2. Why you shouldn’t take advice from successful people – survivorship bias explained
  3. Lessons Learned From 2021
  4. “Stop Bullshitting Yourself” – How To Practice Self-Awareness
  5. Trauma & manifestation, inner child healing, and developing self-compassion with Dr. Anna Kress

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